Athletes Foot


It's that time of year where we all want our feet to look our best. If you a truggle to wear sandals in the summer time because of athlete’s feet, try this!  My dad had it severely and this has been a miracle!

Soak your feet in a 1:1 ratio of warm water and apple cider vinegar for 15 minutes a day.  You should notice a change within a couple days- but it may take some people up to 10 to see a difference.  After you have soaked them lather coconut oil all over your feet and let it soak in!

This soak is also great for those who have smelly feet and you can even add ½ to 1 cup baking soda. 

Apple cider vinegar is amazing because it has antifungal, bacterial and viral properties.  It is great for your immune system and digestion if you drink a TBS or 2 daily and you can use it topically for soaks to help heal up infections and get rid of nasty fungal infections- like athlete’s foot or toenail infections too!  Try it for daily for a couple weeks and see the change for yourself!